grandmafupa:

Painfully average looking with a great sense of humor and always down to get drunk

(via lordwhat)

bogusjake:

when ur running down the stairs with no bra on

image

(via get-the-pie)

panic/anxiety attack

alikattnip:

vye-leviathan:

pushed-too-far:

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

Tumblr got anxiety advice. Fuck yeah.

Read this earlier, and it helped me a lot tonight.

always re-posting this.

(via dontbeanassbutt)

slihgtlydyslexic:

vuls:

prepare for high school then prepare for college then prepare for your career then prepare for retirement then you’re dead 

then prepare for skeleton war

image

(via samhasham)

stayuptoseethedawn:

osointricate:

shorm:

birdpear:

depression is like trying to peel a potato with another potato its not fun it doesnt work and you just wanna cry

…why is this such a good metaphor what the fuck

#and then people are like #God! Why don’t you just get a peeler!? #and then they HAND YOU ANOTHER FUCKING POTATO

i reblogged it before but then it got better

(via ackermanqueen)